Connection, Understanding, Healing
Giving you the space to become the person you were meant to be.
About
Listen, Act, Transform
Are you struggling? Have you ever wondered who you will become if you keep living as you are? Do you find yourself at the end of your rope before your day has started? Do you worry about the future and often hesitate to have needed conversations in fear of rejection or embarrassment? I can help you. I believe that we as humans were meant to connect to better understand ourselves and the world around us. I will work with you, with my knowledge and experience, to assist you towards a better you.
Brian Helm
Licensed Professional Counselor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Emotionally Focused
- Acceptance and Commitment (ACT)
- Cognitive Processing Therapy (CPT)
Insurance Accepted
- Optima Health Plan
- Anthem
- Aetna
- TRICARE East
- United Healthcare
- Oscar
- Oxford
Fees
- 15min Phone Consult (required): $0
- 60min Initial Assessment : $150
- 45-50min Session: $125
- 60min Couples Therapy : $150
Location
Office Location
Helm Therapy Services LLC
Virginia Beach, VA 23462-3650